Physical Therapy

I'm no workout person. I didn't go to the gym. I didn't know how to work out. And let me tell you if I didn't have Physical Therapy with Cheri, I still wouldn't know how to work out. I still kind of don't know, but I'm working on it!

I did everything from playing softball to taking long hikes to pilates. I had it for an hour and a half, three times a week. It was a lot! But, so good!

Cheri pushed me. She pushed me to do better. There were days I would come in and be sad, and I would leave happy because of Cheri.

THANK YOU CHERI!

I stopped PT with Cheri at the end of March. Now, I’m getting back to it with Mallory.

So far I have gone for hikes, worked on some reactive stuff, and played on a bosu ball. We're working on walking Moose, my three year old chocolate lab. That's why we're doing all this reactive stuff! As for walking, we're trying to get my endurance up. Last week we went hiking in 95 degree heat - trust me it was hot!

THANK YOU MALLORY!